Standard U.S. Postage PAID Grundy County Memorial Hospital 201 E. J Ave. Grundy Center, IA 50638 2025 © Coffey Communications, Inc. All rights reserved. Information in LIVE WELL comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Models may be used in photos and illustrations. LIVE WELL is published as a community service for the residents of the service area of Grundy County Memorial Hospital, 201 East J Ave., Grundy Center, IA 50638, grundycountyhospital.org, 319-824-5421 Adam Scherling President Kelly Jans Manager, Marketing Communications Kate Goecke Marketing Communications Specialist Crystal Petersen Director, Wellness and Nutrition Services Many people in our area are managing or trying to prevent diabetes. That’s why GCMH offers practical tools and compassionate support tailored to each journey. Preventing diabetes with the Live Well program Diabetes isn’t inevitable. The GCMH Diabetes Prevention Program (DPP), part of the Centers for Disease Control and Prevention’s (CDC) nationally recognized PreventT2 campaign, is available right here in Grundy County. This year-long program is designed for adults with prediabetes, elevated blood sugar, or those who are overweight or inactive and want to prevent or delay type 2 diabetes through lifestyle changes. Following a CDC-approved curriculum, participants learn how to eat well, incorporate activity into daily life, manage stress and navigate real-world challenges, like eating out or staying motivated. Classes are led by GCMH’s trained lifestyle coach, Crystal Petersen, RDN, LD. New classes begin in October and April and offer a free preview session so you can learn more before committing. No referral is needed. Managing diabetes with confidence If you’ve been diagnosed with diabetes— recently or long ago—GCMH offers expert support to help you take control. Our Diabetes Education Program, led by Wendy Brewer, RDN, LD, is certified by the American Diabetes Association and the state of Iowa. Through individual sessions and small groups, participants gain tools to manage blood sugar, plan meals, understand medications, prevent complications and improve overall wellness. Benefits include lower A1C levels, fewer complications, reduced distress and increased confidence in managing your health. Community members are also invited to attend our quarterly Diabetes Education & Support Group, where you can ask questions, connect with others and learn from GCMH’s diabetes educator and registered dietitians. Fall dates to know: ● Sept. 29—Live Well Diabetes Prevention Program Preview & Kickoff ● Nov. 3—Diabetes/Pre-Diabetes Education & Support Group Fighting diabetes together Prevention and support at Grundy County Memorial Hospital Wendy Brewer, RDN, LD Dietitian and diabetes educator Crystal Petersen, RDN, LD Director, Wellness and Nutrition Services Exciting news! GCMH is honored to be named a 2025 Top Iowa Workplace by the Des Moines Register and a 2025 Employer of Choice by the Waterloo-Cedar Falls Courier. These awards reflect our strong culture and commitment to employee engagement and well-being. We’re proud to be a place where associates feel heard, valued and supported. Want to join our award-winning team? Visit gcmh.link/careers to explore open positions.
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